Wellness, Ergonomic, and Mobility Coaching

 Wellness, Ergonomic, and Mobility Coaching

Dr. Derek and Dr. Krysta love to share their knowledge of health and wellness to help others prevent injury and disease.

The old saying “An ounce of prevention is worth a pound of cure” carries a lot of weight when talking about our bodies. Dr. Derek and Dr. Krysta have presented on a wide array of topics to educate people interested in bettering their quality of life. We have done clinics for ergonomics with sitting and lifting, mobility and self-myofascial release, and stress relief and nutritional support. If you have a group of people, whether it be a gym, a small office or a corporate office that you’d like for us to come and entertain, we’d love to put together some useful information and share it with the group. Give us a call any time and we’ll get something set up… 719-924-8104